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CraigVanderwagen, assistant exhibits celtic woman pbs secretary for celtic women diagnoses preparedness and response. "However, thereare steps attendees can take to prevent cold-related health problems." The average temperature in Washington in January is 35 degrees Fahrenheit.Exposure to cold temperatures can cause serious or life-threatening healthproblems. Infants and the elderly are particularly at risk, but anyone can beaffected. Visitors from warm climates may be more sensitive to the cold andshould factor in any sensitivity in deciding how to dress for outdoor inauguralevents. Attendees of all ages are likely to need hats, water-resistant coats, scarves orknit masks to cover the face and mouth, and gloves or mittens Mittens arewarmer than gloves.

HHS` Centers for Disease Control and Prevention advises that wool, silk orpolypropylene inner layers of clothing will hold in more body heat than cotton.Perspiration can increase heat loss, and wet clothing can chill the bodyrapidly Celtic Woman . To prevent cold-related health problems, dress in layers of loose-fittingclothes, including extra socks, which can be removed as they become damp celtic women pbs . Eating well-balanced meals will help attendees stay warmer, although alcoholicor caffeinated beverages can cause the body to lose heat more rapidly celtic womam . Warm,sweet beverages or broth can help maintain body temperature celtic women dvd .

Because wet weather is also possible, water-resistant or waterproof outerwear isadvisable to reduce the risk of hypothermia (abnormally low body temperature).Hypothermia can occur in chilly weather, and if a person becomes chilled byrain . Inaugural events may require walking long distances and standing for longperiods of time, so attendees are advised to wear warm, comfortable shoes celtic women cd . Aspeople walk around the city it is important to remain hydrated by drinking waterand other non-caffeinated beverages celtic someday . Cold weather can put an extra strain on theheart, so attendees with heart disease or high blood pressure should followtheir doctors` advice about exerting themselves in the cold . As a rule, to avoid illness people should wash their hands frequently with soapand water or use antibacterial products. People who are on medications shouldbring enough medication for the duration of the visit, and people with medicalconditions should bring their medical records with them. Visitors are likely tobe away from their hotels and accommodations for many hours and should carrywith them any necessary medications.